Why Are Breasts Sore During My Period?
Many women complain of breast tenderness that often occurs during their periods. Periods and tenderness of breasts is common and the level of discomfort experienced will differ from woman to woman....
View ArticleHow to Reduce Menstrual Cycle Bloating Fast and Safely
There are many symptoms that go along with having your menstrual cycle and one of the most prevalent symptoms is bloating. But by following a few simple methods, there are many ways that bloating can...
View ArticleHow to Avoid Period Weight Gain
Many women suffer from weight gain during a period and it is an annoying, uncomfortable side effect of PMS. Weight gain during a period happens for two main reasons: bloating and actual weight gain....
View ArticleTackling Period Pain Relief
There are many different ways period pain comes during PMS. Women can experience abdominal cramping, tenderness in the breasts, and lower back pain. These are all uncomfortable and annoying symptoms...
View ArticleThe Root Causes of Period Bloating
Period bloating happens for several different reasons. The two main reasons for period bloating are water retention and gas. During a period, these two problems to make women feel heavy, uncomfortable,...
View ArticleWhat to Do About PMS Depression
PMS depression is something that many women face to some degree or another. More than 75% of all women experience PMS symptoms at some point in their childbearing years. PMS depression can be a very...
View ArticleEverything You Need to Know to Stop Back Pain Before a Period
Back pain before a period is not an un common symptom for women. Many women experience this pesky little problem and it often goes hand-in-hand with menstrual cramping. Lower back pain occurs because...
View ArticleMenstruation Cycles and Women’s Weight
As women's bodies get closer to their menstrual cycles it is normal for them to notice some changes, many of which are not appreciated. It is quite common for menstruating or pre-menstrual women to...
View ArticleHow to Stop Period Pains When There is No Period
No woman wants to deal with cramping, so when period pains come when there is no period, most women panic. No one has time to deal with cramps during PMS or any other time of the month. Period pains...
View ArticleHow to Get Rid of Period Bloating Easily and Effectively
Water retention, otherwise known as "bloating" occurs within about 85% of menstruating woman. The hormonal changes in a woman's body, her diet, and the liquids that she drinks, can all contribute to...
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